Sun Damage

photo credit: mollybob   Golfers need to be reminded that playing a game that is so much fun can be hazardous.  An average round takes 3 1/2 to 4 1/2 hours which means consistent exposure to dangerous UV rays. 

Science has discovered that 30 minutes of sun per day increases Vitamin D levels and actually decrease the likelihood of cancer.  On the other hand, more exposure increase the risk of cancer significantly.  There is one simple answer, sunscreen.

Putting on a significant layer of sunscreen (at least SPF 45) is the best solution.  It should be used on all exposed portions.  Since sun can easily penetrate clothing, wear sun resistant shirts and a hat with a wide brim.  Don’t become a statistic, make the effort to protect yourself, you and your family will be glad you did.